When Happy New Year is Anything But

The exhausting nature of pretending to be fine when you are still sad

NOTE: I have the privilege to publicly share this mental health journey with little possibility of personal or professional ramifications. Many of you do not have such a luxury. I wish you did, so in my sharing, I hope you feel seen.

Last week, I shared a bit about my latest depression episode and just want to let folks know that if you are also having a…